Healthy Facts:
- Dark chocolate is a potent antioxidant that eats up disease-causing free radicals
- Raspberries are packed with heart-healthy antioxidant vitamin C
- B12 and calcium in yogurt provide energy and keep bones strong
- Healthy fats in almonds boost weight loss and help prevent weight gain
- Greek yogurt has nearly twice the protein of regular yogurt
5 Min Cook Time |10 Min Prep Time | Serves 2|824 Calories per Serving
Ingredients
- 3/4 cup 1 percent milk
- 3/4 cup dark chocolate chips
- 1 cup plain non-fat Greek yogurt
- 3/4 cup sliced almonds
- 1 1/4 cups raspberries, divided
- 4 whole ice cubes
What You Need
- Blender
- Small saucepan
- Whisk
- Measuring cups
How To Make It
- Heat the milk in a small saucepan over medium heat. Add the chocolate chips and whisk until the chips are melted and the mixture is smooth (about 5 minutes).
- Remove from heat and allow to cool for about 5 minutes.
- Pour the cooled chocolate mixture into a blender. Add yogurt, almonds, 1 cup of raspberries and ice, and blend until smooth.
- Pour into glasses, garnish with remaining raspberries and serve.
