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Author: James Worthington

Spikenard Essential Oil Benefits, Uses and Side Effects

Spikenard is also known as nard, nardin, and muskroot. The amber colored Essential Oil is derived from the flowering plants. The botanical name for Spikenard is Nardostachy jatamansi. In ancient times the Spikenard Oil was used as perfume, medicine, and in religious ceremonies.  Another ceremony that Spikenard Oil was traditionally used for was to anoint...

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Thyme Essential Oil Benefits, Uses and Side Effects

Thyme essential oil is extracted from the leaves of the Thymus plant, an aromatic perennial herbaceous plant that is native to Europe, Asia and parts of Africa. It is an evergreen shrub which will reach the height of around sixteen inches. The thyme shrub’s leaves are gray to green in color accompanied with pale purplish-pink flowers. The herb is exceptionally aromatic,...

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Vanilla Essential Oil Benefits, Uses and Side Effects

Derived primarily from the Mexican flat-leaved vanilla, Vanilla Essential Oil is comes from orchids of the genus Vanilla. The Spanish conquistador Hernán Cortés introduced both vanilla and chocolate to Europe in the 1520s, which accounts for the fact that the word Vanilla is derived from the Spanish word vaina (meaning pod). The act of pollination is required...

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White Flower Oil Benefits, Uses and Side Effects

From decongesting blocked sinuses to soothing aching muscles and cramps, there is one particular all-natural oil combination which is being heralded as a natural cure-all for a whole range of symptoms. White flower oil is cooling, refreshing, soothing to the muscles and  great for clearing to the sinuses. It’s based on a recipe that combines some of the...

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Ylang Ylang Essential Oil Benefits, Uses and Side Effects

The essential oil of the Ylang Ylang plant certainly has a broad variety of benefits and uses, from medicinal to romantic. The blooms of the Ylang Ylang tree  were scattered over the beds of newly wed couples in Indonesia as the plant’s odor is said to have a calming and euphoric effect. In the Philippines, the plant is...

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Burping, Wind and Gas… Don’t worry, we all do it!

A lot of embarrassing wind comes out of us. Usually flatulence is manageable, but sometimes, let’s be honest, the human body seems to have a mind of its own. And what’s the deal with hiccups? Or those moments when it feels like you are about to be sick? What about the incredible pain that sometimes sits just...

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