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Author: James Worthington

Baked Brie With Roasted Apples

Healthy Facts: The flavonoid quercetin, from apples, has anti-inflammatory benefits on the heart, reducing risk of heart disease and improving cholesterol levels Brie cheese is packed with essential minerals calcium, magnesium and phosphorus — all important for strong bones 50 Min Cook Time |10 Min Prep Time | Serving 20 |204 Calories per Serving Ingredients 1 cup...

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Baked Apples

Healthy Facts: Apples’ rich antioxidant profile fights cancer and improves asthma symptoms Omega-3s in walnuts and pecans burn body fat, improve cholesterol levels and reduce inflammation Raisins are good sources of the bone-protecting mineral boron Antioxidants in raisins, apples and cinnamon protect against heart disease and other illnesses 20 Min Cook Time |25 Min Prep...

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