Author: Samantha Olivier
It seems that burnout has become somewhat of a buzzword, especially among Millennials. The dreaded global economic crisis of 2007-2008 has left people worried about losing their jobs, which has resulted in their willingness to go the extra mile. A lot of employees have agreed to work more and took a pay cut out of...
Read MoreIt’s a no-brainer that exercise is highly beneficial for the body, as it reduces the risk of developing obesity, heart disease, or diabetes, but many people aren’t aware how important it is for their mental health. Fitness enthusiasts report positive effects of physical activity on their overall well-being. Apart from helping you lose your weight...
Read MoreBack when we were kids, our parents kept telling us to mind our manners – or at least mine did, and for the sake of family reputation, mind you. All through high school and college, I spent my days minding my own business, along with my p’s and q’s – and now that I’m old...
Read MoreHow many times have you committed yourself to make a change? How many New Year’s resolutions have you made in life? How many of them have you fulfilled? Of course. I’d like to speak to you about why you haven’t and why these decisions usually go down the drain and never get realized. Personal Revelation I...
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