archive.php

Articles

Category: Get Healthy

Butter Oil Benefits, Uses and Side Effects

Many people think of butter as unhealthy. This bad reputation, however, is rather undeserved. In reality, butter substitutes (along with artificially made trans-fats) are the real health risk. In contrast, natural trans-fat produced by grass-fed cows contains a substance known as Conjugated Linoleic Acid, which is known to offer a number of benefits, including protection...

Read More

Rose Geranium Essential Oil Benefits, Uses and Side Effects

If you are fond of the sweet, floral fragrance and soothing effects of Geranium essential oil, then you will find Rose Geranium essential oil to be equally pleasing. With its musky rose scent, Rose Geranium is a mood-enhancing oil that can leave you feeling balanced and calm, while naturally boosting your health. Rose Geranium essential oil...

Read More

Tamanu Oil Benefits, Uses and Side Effects

Tamanu oil benefits the human body in so many ways, the ancient Polynesians believed that this oil was a sacred gift of nature.  It contains significant amounts of antioxidants and compounds that include calophyllolide, a substance known for its anti-inflammatory properties, and delta-tocotrienol,  a form of vitamin E shown to benefit the cardiovascular and cardiometabolic system....

Read More

Eucalyptus Essential Oil Benefits, Uses and Side Effects

Eucalyptus is a tree is from the Mytaceae family native to Australia and the dried leaves and oil are used in making various medicines.  There are many species of the genus Eucalyptus that are used in Brazilian folk medicine for the treatment of various medical conditions. Eucalyptus oil is the generic name for distilled oil...

Read More

Spikenard Essential Oil Benefits, Uses and Side Effects

Spikenard is also known as nard, nardin, and muskroot. The amber colored Essential Oil is derived from the flowering plants. The botanical name for Spikenard is Nardostachy jatamansi. In ancient times the Spikenard Oil was used as perfume, medicine, and in religious ceremonies.  Another ceremony that Spikenard Oil was traditionally used for was to anoint...

Read More