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Category: Get Healthy

Thyme Essential Oil Benefits, Uses and Side Effects

Thyme essential oil is extracted from the leaves of the Thymus plant, an aromatic perennial herbaceous plant that is native to Europe, Asia and parts of Africa. It is an evergreen shrub which will reach the height of around sixteen inches. The thyme shrub’s leaves are gray to green in color accompanied with pale purplish-pink flowers. The herb is exceptionally aromatic,...

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Vanilla Essential Oil Benefits, Uses and Side Effects

Derived primarily from the Mexican flat-leaved vanilla, Vanilla Essential Oil is comes from orchids of the genus Vanilla. The Spanish conquistador Hernán Cortés introduced both vanilla and chocolate to Europe in the 1520s, which accounts for the fact that the word Vanilla is derived from the Spanish word vaina (meaning pod). The act of pollination is required...

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White Flower Oil Benefits, Uses and Side Effects

From decongesting blocked sinuses to soothing aching muscles and cramps, there is one particular all-natural oil combination which is being heralded as a natural cure-all for a whole range of symptoms. White flower oil is cooling, refreshing, soothing to the muscles and  great for clearing to the sinuses. It’s based on a recipe that combines some of the...

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Ylang Ylang Essential Oil Benefits, Uses and Side Effects

The essential oil of the Ylang Ylang plant certainly has a broad variety of benefits and uses, from medicinal to romantic. The blooms of the Ylang Ylang tree  were scattered over the beds of newly wed couples in Indonesia as the plant’s odor is said to have a calming and euphoric effect. In the Philippines, the plant is...

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What Are The Best Essential Oils For Asthma?

Asthma is an inflammatory disease that affects the passageways carrying air to and from the lungs. When asthma attacks occur, the inside walls of the airways become inflamed, causing them to become sensitive and making breathing hard. Symptoms include wheezing, chest tightness, coughing, and breathing problems. Unfortunately, there is no known cure for asthma. The...

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What Are The Best Essential Oils For Hemorrhoids?

Embarrassing, yes sometimes going to the doctor with a minor medical issue in a sensitive area can be. When treating some ailments like hemorrhoids, they can be taken care of at home. For a natural and safe easy treatment use essential oils for hemorrhoids. Hemorrhoids are swollen or inflamed veins around the anus or lower rectum....

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5 Health Benefits of Yoga that will Surprise You

It’s well documented that yoga is very beneficial not only for our mental health but also our physical well being. However, many people do not realize the diverse and somewhat surprising array of benefits yoga can provide.  Regular doses of yoga can be a crucial component to attaining the positivity, acceptance, peace and serenity needed for a truly...

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What Are The Best Essential Oils For Inflammation?

Inflammation is commonly associated with pain though, in reality, it is our body’s natural response to injuries, as well as from bacterial or viral infections. The pain and discomfort often associated with inflammation can come hand in hand with the body’s attempt to heal itself. There are cases, however, when our immune system triggers a...

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